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Category: alice and wells
In her new book, Alice offers a fabulous selection of over 100 recipes, guiding you to be the best version of yourself with a range of meals, smoothies, sweets, and treats that are easy to make and perfect for life on the go. Hundreds of thousands on Instagram have already been inspired by Alice's meals that are both healthy and delicious. When people aren't obsessing over her recipes, they are checking out her amazing abs. Alice believes that clean eating is all about developing a healthy relationship with food, and she believes that everyone can make permanent changes to their body with the right combination of diet and exercise.
Alice will share her tips for creating enticing lunchboxes, breakfasts, and dinners that fit your daily routine and will help you feel fantastic from the inside out. Arranged around your workout, Alice sets out what to eat post-work out, on rest days – and also your cheat day, of course! Each recipe is tagged with dietary information on whether recipes are gluten-free or vegetarian, and there is an amazing variety of carb-free and low-fat options too.
Start your day with a kick-start with crispy courgette fritters with smoked salmon for breakfast, spice up your lunch with chili and coconut-crusted turkey steaks, and treat yourself to a post-workout treat with grilled steak with balsamic puy lentils and feta for dinner. Alice's cookbook also includes meal planners that will help you make those simple swaps to transform your lifestyle for the better.
Don't forget to check out Alice's newly-launched YouTube channel where she shares her motivational tips and shows you how to prepare her favorite nourishing recipes!
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
publisher | Thorsons (December 29, 2016) | ||||
publication_date | December 29, 2016 | ||||
language | English | ||||
file_size | 25608 KB | ||||
text_to_speech | Enabled | ||||
screen_reader | Supported | ||||
enhanced_typesetting | Enabled | ||||
x_ray | Not Enabled | ||||
word_wise | Enabled | ||||
sticky_notes | On Kindle Scribe | ||||
print_length | 313 pages | ||||
best_sellers_rank | #1,109,540 in Kindle Store (See Top 100 in Kindle Store) #864 in Low Fat Diets (Kindle Store) #2,422 in Weight Maintenance Diets #2,618 in Weight Loss Diets (Kindle Store) | ||||
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